One cup of Corn flour bread is around 235.3 grams and contains approximately 464.7 calories, 9.4 grams of protein, 14.1 grams of fat, and 78.8 grams of carbohydrates.
Corn Flour Bread is a delightful, gluten-free alternative made primarily from finely ground corn flour. Originating from various Latin American cuisines, this bread boasts a slightly sweet, earthy flavor and a warm, inviting texture. Packed with essential nutrients, it's a great source of carbohydrates and fiber, aiding digestion and providing sustained energy. With its vibrant yellow hue, Corn Flour Bread not only nourishes but also adds a pop of color to your table. Perfect for pairing with soups or enjoying as a snack, this versatile bread is a tasty way to embrace healthy eating!
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Nutrition Information
Calories |
464.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 844.1 mg | 36% | |
| Total Carbohydrates | 78.8 g | 28% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 22.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.1 mg | 1% | |
| Iron | 14.1 mg | 78% | |
| Potassium | 167.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
