One cup of Corn flakes with strawberries and milk is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 1.6 grams of fat, and 192 grams of carbohydrates.
Corn Flakes With Strawberries And Milk are a delightful breakfast classic that combines crunchy, golden corn flakes with sweet, juicy strawberries, all swimming in a refreshing pool of milk. Originating from the early 20th century, this dish has become a staple in American breakfast cuisine. Rich in fiber and essential vitamins from the strawberries, it offers a wholesome start to your day. Plus, it’s low in fat, making it a perfect choice for a balanced meal. Enjoy the delicious crunch and vibrant flavors of Corn Flakes With Strawberries And Milk today!
Calories |
880.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 19.2 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 320.0 mcg | 1600% | |
Calcium | 80.0 mg | 6% | |
Iron | 64.0 mg | 355% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.