Corn flakes with strawberries and milk

Corn flakes with strawberries and milk

Breakfast

Item Rating: 62/100

One cup of Corn flakes with strawberries and milk is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 1.6 grams of fat, and 192 grams of carbohydrates.

Corn Flakes With Strawberries And Milk are a delightful breakfast classic that combines crunchy, golden corn flakes with sweet, juicy strawberries, all swimming in a refreshing pool of milk. Originating from the early 20th century, this dish has become a staple in American breakfast cuisine. Rich in fiber and essential vitamins from the strawberries, it offers a wholesome start to your day. Plus, it’s low in fat, making it a perfect choice for a balanced meal. Enjoy the delicious crunch and vibrant flavors of Corn Flakes With Strawberries And Milk today!

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880.0
calories
16.0
protein
192
carbohydrates
1.6
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 192 g 69%
Dietary Fiber 7.2 g 25%
Sugars 19.2 g
protein 16.0 g 32%
Vitamin D 320.0 mcg 1600%
Calcium 80.0 mg 6%
Iron 64.0 mg 355%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.7%
7.6%
1.7%
Fat: 14 cal (1.7%)
Protein: 64 cal (7.6%)
Carbs: 768 cal (90.7%)