Corn flakes unsweetened
One cup of Corn flakes unsweetened is around 28 grams and contains approximately 100 calories, 2 grams of protein, 0.1 grams of fat, and 24 grams of carbohydrates.
Corn Flakes Unsweetened are a wholesome breakfast choice, made from simple, high-quality corn, providing a crunchy texture without added sugars. Originating from classic American cuisine, these flakes are perfect for those who appreciate a clean, straightforward taste. Rich in essential vitamins and minerals, they offer a low-calorie option packed with whole grains, supporting a balanced diet. Enjoy them with your favorite milk or yogurt, topped with fresh fruits for an extra boost. Start your day the healthy way with Corn Flakes Unsweetened!
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Nutrition Facts
| Serving size | (28g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 1g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 8mg | 0% |
| Potassium 30mg | 0% |
Source of Calories