1 serving (150 grams) contains 330 calories, 8.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
520.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 9.5 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn dogs are a popular American snack combining savory and sweet flavors. They consist of a hot dog skewered on a stick, dipped in a cornmeal-based batter, and deep-fried to golden perfection. Originating in the United States during the 20th century, they are a favorite at fairs, festivals, and sporting events. Corn dogs provide a convenient source of protein from the hot dog, but they are also high in calories and saturated fats due to the frying process. The batter adds carbohydrates, and some versions include added sugar. While corn dogs offer quick energy, they are not considered a healthful choice for regular consumption due to their levels of fat, sodium, and processed ingredients. For a lighter option, baking or air-frying instead of deep-frying can reduce fat content while retaining the classic flavor. Corn dogs are best enjoyed in moderation as part of a balanced diet.