Corn del monte
One cup of Corn del monte is around 238 grams and contains approximately 205 calories, 7.7 grams of protein, 2.8 grams of fat, and 45 grams of carbohydrates.
Corn Del Monte is a delicious and nutritious staple made from premium quality sweet corn. Sourced from lush farms, each bite bursts with natural sweetness and vibrant flavor, perfect for enhancing a variety of dishes. Whether you're adding it to savory salads, delightful salsas, or comforting casseroles, Corn Del Monte brings a taste of sunshine to your table. Packed with fiber and low in fat, it's a healthy choice for those seeking to enjoy wholesome, delicious ingredients. Elevate your meals with Corn Del Monte – where quality meets flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7619 |
| Total Fat 2.8095g | 0% |
| Saturated Fat 0.4286g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 683.3333mg | 0% |
| Total Carbohydrate 45.2857g | 0% |
| Dietary Fiber 6.4286g | 0% |
| Total Sugars 14.9048g | |
| Protein 7.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4.7619mg | 0% |
| Iron 1.2381mg | 0% |
| Potassium 519.0476mg | 0% |
Source of Calories