One cup of Corn del monte is around 238.1 grams and contains approximately 205.0 calories, 7.7 grams of protein, 2.8 grams of fat, and 45.3 grams of carbohydrates.
Corn Del Monte is a delicious and nutritious staple made from premium quality sweet corn. Sourced from lush farms, each bite bursts with natural sweetness and vibrant flavor, perfect for enhancing a variety of dishes. Whether you're adding it to savory salads, delightful salsas, or comforting casseroles, Corn Del Monte brings a taste of sunshine to your table. Packed with fiber and low in fat, it's a healthy choice for those seeking to enjoy wholesome, delicious ingredients. Elevate your meals with Corn Del Monte – where quality meets flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
