One cup of Corn curry is around 235.3 grams and contains approximately 211.8 calories, 4.7 grams of protein, 7.1 grams of fat, and 35.3 grams of carbohydrates.
Corn Curry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Bursting with sweet, tender corn kernels, it’s simmered in a rich curry sauce made from onions, tomatoes, and a blend of aromatic spices like cumin, turmeric, and coriander. Packed with vitamins and fiber, this delightful curry not only satisfies your taste buds but also nourishes your body. With its perfect balance of flavors and textures, Corn Curry is a satisfying, vegetarian option that makes for a hearty meal, pairing beautifully with rice or flatbreads. Enjoy this wholesome dish that brings comfort and nutrition to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
