Corn curry

Item Rating: 72/100

One cup of Corn curry is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.

Corn Curry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Bursting with sweet, tender corn kernels, it’s simmered in a rich curry sauce made from onions, tomatoes, and a blend of aromatic spices like cumin, turmeric, and coriander. Packed with vitamins and fiber, this delightful curry not only satisfies your taste buds but also nourishes your body. With its perfect balance of flavors and textures, Corn Curry is a satisfying, vegetarian option that makes for a hearty meal, pairing beautifully with rice or flatbreads. Enjoy this wholesome dish that brings comfort and nutrition to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 7.0588g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%