One cup of Corn cup is around 236.6 grams and contains approximately 203.5 calories, 7.6 grams of protein, 2.8 grams of fat, and 45.0 grams of carbohydrates.
Corn Cup is a delightful snack that features tender, sweet corn served in a convenient cup. Originating from Latin American street food traditions, it's often topped with savory ingredients like cheese, crema, and zesty lime. Packed with fiber and vitamins, corn is a wholesome choice, while the toppings can add a burst of flavor. Customize it with spices like chili powder for a kick, or keep it simple for a lighter option. Enjoy Corn Cup as a tasty treat that's perfect for any occasion!
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Nutrition Information
Calories |
203.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
