Nutrition Facts for Corn cup
Image of Corn cup

Corn cup

Item Rating: 82/100

One cup of Corn cup is around 150 grams and contains approximately 150 calories, 5 grams of protein, 2 grams of fat, and 30 grams of carbohydrates.

Corn Cup is a delightful snack that features tender, sweet corn served in a convenient cup. Originating from Latin American street food traditions, it's often topped with savory ingredients like cheese, crema, and zesty lime. Packed with fiber and vitamins, corn is a wholesome choice, while the toppings can add a burst of flavor. Customize it with spices like chili powder for a kick, or keep it simple for a lighter option. Enjoy Corn Cup as a tasty treat that's perfect for any occasion!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 150
Total Fat 2g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 300mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 2mg 0%
Iron 1.0001mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%