Corn cucumber lettuce salad
One cup of Corn cucumber lettuce salad is around 237 grams and contains approximately 118 calories, 3.5 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Corn Cucumber Lettuce Salad is a refreshing blend of sweet corn, crisp cucumbers, and vibrant lettuce, perfect for any occasion. This delightful dish draws inspiration from fresh, farm-to-table cuisine, making it a staple in summer gatherings. Packed with vitamins and minerals, the salad offers hydration from cucumbers and fiber from corn, promoting overall health. It's light, low in calories, and free from heavy dressings, making it an ideal choice for a nutritious side or a satisfying main. Enjoy the crunchy texture and bright flavors that make Corn Cucumber Lettuce Salad a delightful addition to your plate!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2965 |
| Total Fat 1.183g | 0% |
| Saturated Fat 0.2366g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 3.5489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories