Corn cream soup with egg

Corn cream soup with egg

Soup

Item Rating: 76/100

One cup of Corn cream soup with egg is around 240.4 grams and contains approximately 192.3 calories, 6.7 grams of protein, 7.7 grams of fat, and 28.8 grams of carbohydrates.

Corn Cream Soup With Egg is a deliciously velvety dish that blends sweet corn with rich cream, creating a comforting base. This beloved recipe has roots in various cuisines, often highlighted in Asian and Western cooking alike. Each bowl is typically enriched with a softly poached egg, adding protein and a creamy texture. Made from wholesome ingredients, this soup is a great source of fiber and vitamins while still satisfying your cravings. Perfect as a light meal or a starter, Corn Cream Soup With Egg is both nourishing and indulgent, making it a delightful choice for any occasion. Enjoy a warm bowl of comfort today!

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192.3
calories
6.7
protein
28.8
carbohydrates
7.7
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.5%
12.7%
32.8%
Fat: 69 cal (32.8%)
Protein: 26 cal (12.7%)
Carbs: 115 cal (54.5%)