One cup of Corn cream soup is around 236.2 grams and contains approximately 192.4 calories, 4.8 grams of protein, 9.5 grams of fat, and 28.6 grams of carbohydrates.
Corn Cream Soup is a velvety blend of sweet corn, fresh cream, and aromatic seasonings, creating a comforting and indulgent dish. Originating from classic American cuisine, this soup combines the natural sweetness of corn with ingredients like onions, garlic, and a touch of butter for depth of flavor. While it offers a rich, luxurious texture, it also provides essential vitamins and minerals from the corn, making it a delicious source of energy. Enjoy it as a hearty appetizer or a satisfying main dish, savoring the perfect balance of warmth and creaminess in every spoonful.
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Nutrition Information
Calories |
192.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 858.1 mg | 37% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 192.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
