1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn cracker
Corn crackers are thin, crispy snacks made primarily from cornmeal or ground corn, often combined with water, oil, and a hint of seasoning. Popular in a variety of cuisines, they are frequently associated with Latin American and Southeast Asian traditions, where corn is a staple ingredient. Naturally gluten-free, corn crackers are a versatile option for those with dietary restrictions. They provide a source of carbohydrates and can be enjoyed on their own or paired with dips, spreads, or toppings. While they are low in calories and fat depending on preparation, store-bought versions may contain added sodium, preservatives, or artificial flavors, so checking labels is key. Homemade versions generally offer a cleaner ingredient profile and allow customization. Corn crackers are appreciated for their light texture and adaptability, making them a delightful snack or addition to meals while catering to diverse taste preferences.
