Corn crab chowder
One cup of Corn crab chowder is around 238 grams and contains approximately 243 calories, 12 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.
Corn Crab Chowder is a delightful blend of sweet corn, tender crab meat, and creamy broth, inspired by classic coastal cuisine. This hearty dish combines fresh vegetables like bell peppers and onions, seasoned with a hint of Old Bay seasoning for that perfect seafood touch. Packed with protein from the crab and the natural sweetness of corn, it's a comforting yet nutritious option. While it's rich and creamy, you can lighten it up by using low-fat milk or coconut cream. Dive into a bowl of Corn Crab Chowder and experience a taste of the coast with every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 4.8543g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 5.8253g | |
| Protein 11.6506g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories