Corn cookie

Corn cookie

Dessert

Item Rating: 40/100

1 serving (80 grams) contains 380 calories, 5.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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1117.6
calories
14.7
protein
147.1
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
1117.6
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 588.2 mg 25%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 73.5 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.4%
5.2%
42.4%
Fat: 476 cal (42.4%)
Protein: 58 cal (5.2%)
Carbs: 588 cal (52.4%)

About Corn cookie

Corn cookies are a delightful treat inspired by Southern and Latin American cuisines, blending the natural sweetness of corn with the richness of buttery dough. Made from cornmeal, flour, sugar, butter, and eggs, they offer a unique, slightly crumbly texture with a subtly nutty flavor reminiscent of cornbread. Some variations include fresh corn kernels or a hint of honey to enhance their sweetness. While corn cookies provide energy from carbohydrates and some essential nutrients like fiber and B vitamins from the cornmeal, they tend to be high in sugar and saturated fats, which should be consumed in moderation. Ideal as a dessert or snack, these cookies celebrate the versatility of corn with a satisfying balance of savory and sweet.