1 serving (80 grams) contains 380 calories, 5.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1117.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 29.4 g | 147% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 147.1 g | 53% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 73.5 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn cookies are a delightful treat inspired by Southern and Latin American cuisines, blending the natural sweetness of corn with the richness of buttery dough. Made from cornmeal, flour, sugar, butter, and eggs, they offer a unique, slightly crumbly texture with a subtly nutty flavor reminiscent of cornbread. Some variations include fresh corn kernels or a hint of honey to enhance their sweetness. While corn cookies provide energy from carbohydrates and some essential nutrients like fiber and B vitamins from the cornmeal, they tend to be high in sugar and saturated fats, which should be consumed in moderation. Ideal as a dessert or snack, these cookies celebrate the versatility of corn with a satisfying balance of savory and sweet.