One cup of Corn coconut curry is around 235.8 grams and contains approximately 330 calories, 5.7 grams of protein, 17 grams of fat, and 42.5 grams of carbohydrates.
Corn Coconut Curry is a vibrant dish that marries the sweetness of fresh corn with the rich creaminess of coconut milk. This delightful recipe draws inspiration from Southeast Asian cuisine, where bold flavors and aromatic spices come together beautifully. Packed with vitamins, fiber, and healthy fats, it’s not just delicious but nourishing too. The combination of corn and coconut creates a satisfying texture, while spices like turmeric and cumin add depth and warmth. Perfect served over rice or with naan, Corn Coconut Curry is a wholesome, vegan option that brings a taste of the tropics to your table. Enjoy the explosion of flavors that make it a true culinary delight!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
