1 serving (250 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn chowder with bacon
Corn Chowder with Bacon is a hearty and comforting dish rooted in American cuisine, often linked to traditional New England fare. This creamy soup features sweet corn kernels, tender potatoes, and aromatic onions simmered in a rich broth, enhanced by the smokiness of crispy bacon. Often thickened with cream or milk, it offers a satisfying, indulgent texture. While it provides nutrients like fiber from the corn and potatoes, as well as protein from the bacon, the dish can be high in saturated fat and sodium depending on the recipe. To make it healthier, consider using low-sodium broth, lean turkey bacon, or substituting cream with low-fat milk. Perfect for chilly days, Corn Chowder with Bacon strikes a balance between indulgence and nourishment, making it a beloved classic for both everyday meals and special occasions.
