1 serving (245 grams) contains 240 calories, 5.0 grams of protein, 9.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.8 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn chowder panera
Panera's Corn Chowder is a hearty, creamy soup inspired by classic American comfort cuisine, brimming with the flavors of sweet corn, diced potatoes, and celery. Complemented by a blend of seasonings and simmered in a rich broth with milk or cream, this chowder delivers a satisfying balance of sweetness and savory warmth. While it's a flavorful choice for cooler days, its creamy base contributes to a higher calorie and fat content. It offers some nutritional value with fiber from the vegetables and corn, but it's advisable to enjoy it in moderation due to the sodium level and richness. Pair it with a fresh salad or whole-grain bread for a more balanced meal. Perfect for those seeking a homestyle soup experience, Corn Chowder is both comforting and indulgent.
