Nutrition Facts for Corn chowder
Image of Corn chowder

Corn chowder

Item Rating: 72/100

One cup of Corn chowder is around 245 grams and contains approximately 200 calories, 5 grams of protein, 8 grams of fat, and 30 grams of carbohydrates.

Corn Chowder is a delightful, creamy soup made from fresh corn, potatoes, onions, and often accented with bell peppers and bacon. Rooted in American cuisine, particularly popular in New England, this comforting dish offers a sweet, savory flavor that warms the soul. Packed with vitamins from the corn and nutritious potatoes, it provides a hearty, wholesome meal. While it can be rich due to the cream and butter, you can easily lighten it up by using milk or plant-based alternatives. Perfect for any season, Corn Chowder brings a taste of home to your table.

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 200.0001
Total Fat 8g 0%
Saturated Fat 4.4999g 0%
Polyunsaturated Fat g
Cholesterol 9.9999mg 0%
Sodium 409.9999mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 3g 0%
Total Sugars 4.0001g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 50.0001mg 0%
Iron 1.0001mg 0%
Potassium 270mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%