Corn chips and salsa

Item Rating: 67/100

One cup of Corn chips and salsa is around 239 grams and contains approximately 1197 calories, 17 grams of protein, 60 grams of fat, and 162 grams of carbohydrates.

Corn Chips And Salsa are a dynamic duo of crunch and zesty flavor that elevate any snacking experience. Originating from the vibrant cuisines of Mexico, these crispy corn chips pair perfectly with a fresh salsa made from juicy tomatoes, zesty onions, and a hint of cilantro. While corn chips offer a satisfying crunch, they can be high in salt and calories, so moderation is key. However, salsa is downright healthy, bursting with vitamins and antioxidants. Together, they create a fun, flavorful treat that’s perfect for sharing—or enjoying all by yourself!

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Portion size

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1196.5812

Total Fat 59.8291g	0%
Saturated Fat 8.5469g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 982.906mg	0%
Total Carbohydrate 162.3931g	0%
Dietary Fiber 17.0941g	0%
Total Sugars 0g
Protein 17.0941g	0%

Vitamin D 0IU	0%
Calcium 341.8802mg	0%
Iron 4.2735mg	0%
Potassium 512.8205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 5.4%

Carbs: 51.7%