Corn chip
Item Rating: 73/100
One cup of Corn chip is around 56 grams and contains approximately 280 calories, 4 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
Corn Chip is a crunchy, golden snack made primarily from ground corn, often seasoned with salt and spices. Originating from Latin American cuisine, these tasty chips are perfect for dipping or enjoying on their own. While they offer a satisfying crunch and savory flavor, they can be high in calories and sodium. However, they provide some fiber and can be a gluten-free snack option. Next time you crave something crispy, reach for Corn Chips—a delightful blend of tradition and taste!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280 |
| Total Fat 14g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 0% |
| Total Carbohydrate 38g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 0g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 80mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 5.4%
Carbs: 51.7%