One cup of Corn chip is around 233.3 grams and contains approximately 583.3 calories, 9.8 grams of protein, 29.3 grams of fat, and 91.4 grams of carbohydrates.
Corn Chip is a crunchy, golden snack made primarily from ground corn, often seasoned with salt and spices. Originating from Latin American cuisine, these tasty chips are perfect for dipping or enjoying on their own. While they offer a satisfying crunch and savory flavor, they can be high in calories and sodium. However, they provide some fiber and can be a gluten-free snack option. Next time you crave something crispy, reach for Corn Chips—a delightful blend of tradition and taste!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381.0 mg | 16% | |
| Total Carbohydrates | 91.4 g | 33% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 0.3 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
