Corn chili

Item Rating: 83/100

One cup of Corn chili is around 236 grams and contains approximately 189 calories, 7.5 grams of protein, 4.7 grams of fat, and 33 grams of carbohydrates.

Corn Chili is a vibrant and hearty dish that combines sweet corn, zesty bell peppers, and spicy chilies, all simmered to perfection in a rich tomato base. Originating from the southwestern United States, this comforting bowl brings together the essence of American and Mexican cuisines. Packed with fiber and essential vitamins, it’s a nutritious choice that warms your soul. While delightfully rich in flavors, it can be loaded with sodium depending on preparation, so be mindful of the ingredients you choose. Dive into the heart of Corn Chili, where every spoonful is a celebration of taste and tradition!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 6.6038g	0%
Total Sugars 5.6604g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 14.7%

Carbs: 64.5%