Corn cheese ball

Corn cheese ball

Appetizer

Item Rating: 57/100

1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 7.5 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
19.0
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.4%
12.9%
54.7%
Fat: 321 cal (54.7%)
Protein: 76 cal (12.9%)
Carbs: 190 cal (32.4%)

About Corn cheese ball

Corn Cheese Balls are a delightful appetizer originating from fusion cuisine, blending Western and Asian culinary styles. These bite-sized treats are made using sweet corn, grated cheese, mashed potatoes, bread crumbs, and a mix of aromatic seasonings and herbs. The balls are shaped, coated, and deep-fried to achieve a crispy golden exterior with a gooey, cheesy center. While they offer a satisfying crunch and rich flavor, their nutritional profile is a mix of benefits and indulgence. Sweet corn provides fiber, vitamins, and antioxidants, while cheese offers calcium and protein. However, the deep-frying process contributes to higher calorie and fat content, making this dish best enjoyed as an occasional treat rather than a staple. Corn Cheese Balls are perfect for gatherings or as comfort food, offering a harmonious balance of taste and texture that's irresistible to many.