Nutrition Facts for Corn cheddar soup
Image of Corn cheddar soup

Corn cheddar soup

Item Rating: 65/100

One cup of Corn cheddar soup is around 238 grams and contains approximately 194 calories, 5.8 grams of protein, 9.7 grams of fat, and 23 grams of carbohydrates.

Corn Cheddar Soup is a rich and creamy delight, made with sweet, fresh corn, sharp cheddar cheese, and a savory blend of onions and garlic. Originating from classic American comfort food, this soup perfectly captures the essence of cozy meals shared with loved ones. Packed with the nutrients of corn, it offers fiber and vitamins while indulging your taste buds with creamy decadence. Although it’s a hearty option, you can lighten it up with low-fat cheese or milk. Enjoy a bowl of Corn Cheddar Soup for a delicious taste of comfort in every spoonful!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 9.7087g 0%
Saturated Fat 5.8253g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 23.3009g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 5.8253g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 145.6311mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 11.4%
Carbs: 45.7%