One cup of Corn cheddar soup is around 237.9 grams and contains approximately 194.2 calories, 5.8 grams of protein, 9.7 grams of fat, and 23.3 grams of carbohydrates.
Corn Cheddar Soup is a rich and creamy delight, made with sweet, fresh corn, sharp cheddar cheese, and a savory blend of onions and garlic. Originating from classic American comfort food, this soup perfectly captures the essence of cozy meals shared with loved ones. Packed with the nutrients of corn, it offers fiber and vitamins while indulging your taste buds with creamy decadence. Although it’s a hearty option, you can lighten it up with low-fat cheese or milk. Enjoy a bowl of Corn Cheddar Soup for a delicious taste of comfort in every spoonful!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 580 mg | 25% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
