Corn cabbage and cucumber salad
One cup of Corn cabbage and cucumber salad is around 238 grams and contains approximately 205 calories, 7.7 grams of protein, 2.8 grams of fat, and 45 grams of carbohydrates.
Corn Cabbage And Cucumber Salad is a refreshing and vibrant dish that combines sweet corn, crunchy cabbage, and crisp cucumbers, creating a delightful blend of textures and flavors. Rooted in various cuisines, this salad often brings a taste of summer to the table, perfect for barbecues or as a light side. Packed with vitamins and fiber, it provides a healthy boost while being low in calories. The natural sweetness of corn complements the tangy crunch of cabbage and cucumber, making it a guilt-free, delicious option that’s as nutritious as it is satisfying. Enjoy this colorful salad for a fresh take on your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7619 |
| Total Fat 2.8095g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.7143mg | 0% |
| Total Carbohydrate 45.2857g | 0% |
| Dietary Fiber 6.4286g | 0% |
| Total Sugars 14.9048g | |
| Protein 7.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4.7619mg | 0% |
| Iron 1.2381mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories