1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn bread sticks
Corn Bread Sticks are a delightful twist on traditional corn bread, offering a convenient, handheld alternative with the same rich, comforting flavors. Originating from American Southern cuisine, they feature a blend of cornmeal, flour, eggs, milk, and a touch of sugar or honey for sweetness. Baked until golden, their soft interior contrasts with a crisp outer texture. Corn bread sticks are a source of energy, thanks to complex carbohydrates from cornmeal, and provide essential nutrients such as vitamin B6, thiamine, and iron. However, depending on preparation, they may contain added sugar and fats, which could increase calorie content. Often served as a side with soups, stews, or barbecued dishes, their portability and versatility make them a favorite comfort food. For a healthier option, whole-grain cornmeal and reduced-fat ingredients can be used without compromising flavor.
