One cup of Corn bread is around 240 grams and contains approximately 792 calories, 16.0 grams of protein, 24 grams of fat, and 132 grams of carbohydrates.
Corn Bread is a delicious and comforting staple that hails from Southern cuisine, known for its warm, golden crust and moist, tender texture. Made primarily from cornmeal, it often includes simple ingredients like flour, baking powder, milk, eggs, and butter, creating a delightful blend of flavors. Corn Bread is naturally gluten-free, offering a wholesome alternative for those with dietary restrictions. Rich in fiber and essential nutrients, it can be a healthier choice when made with whole grain cornmeal. Whether served warm with honey butter or as a side to chili, Corn Bread is sure to delight your taste buds and elevate any meal!
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Nutrition Information
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
