1 serving (100 grams) contains 330 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
785.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn Bread Cake Slice combines the hearty essence of classic corn bread with a lightly sweet, cake-like texture. Originating from Southern American cuisine, this dish showcases the versatility of cornmeal, making it a staple in comfort food traditions. Key ingredients include cornmeal, flour, eggs, milk or buttermilk, sugar, and butter, offering a balance between savory and sweet flavors. Rich in carbohydrates, it provides quick energy but is relatively high in saturated fat and sugar, depending on the recipe. Cornmeal delivers essential nutrients like fiber, iron, and B vitamins, while milk and eggs contribute protein and calcium. However, moderation is key, as a Corn Bread Cake Slice may be calorie-dense and lack significant vegetables or lean proteins. Enjoy it as an occasional treat or pair it with nutrient-rich toppings, like fresh fruit or low-fat yogurt, for a more balanced indulgence.