Nutrition Facts for Corn bran
Image of Corn bran

Corn bran

Item Rating: 92/100

One cup of Corn bran is around 240 grams and contains approximately 720 calories, 16 grams of protein, 4 grams of fat, and 176 grams of carbohydrates.

Corn Bran is a nutritious byproduct of corn processing, rich in dietary fiber and essential nutrients. Originating from the Americas, this ingredient adds a hearty texture to various cuisines, from traditional cornbread to modern baking. Packed with B vitamins and antioxidants, Corn Bran supports digestive health and boosts energy levels. Its high fiber content can aid in weight management and heart health. Versatile and wholesome, it’s the perfect addition to your pantry, making every meal a little healthier. Enjoy the goodness of Corn Bran today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 720
Total Fat 4.0001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 175.9999g 0%
Dietary Fiber 96g 0%
Total Sugars 4.0001g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 7.9999mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.0%
Carbs: 87.6%