One cup of Corn bran is around 240 grams and contains approximately 720 calories, 16.0 grams of protein, 4.0 grams of fat, and 176.0 grams of carbohydrates.
Corn Bran is a nutritious byproduct of corn processing, rich in dietary fiber and essential nutrients. Originating from the Americas, this ingredient adds a hearty texture to various cuisines, from traditional cornbread to modern baking. Packed with B vitamins and antioxidants, Corn Bran supports digestive health and boosts energy levels. Its high fiber content can aid in weight management and heart health. Versatile and wholesome, it’s the perfect addition to your pantry, making every meal a little healthier. Enjoy the goodness of Corn Bran today!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 96 g | 342% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
