Corn bowl with cream sauce
Item Rating: 68/100
One cup of Corn bowl with cream sauce is around 236 grams and contains approximately 283 calories, 5.7 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Corn Bowl With Cream Sauce is a delightful dish that combines sweet, fresh corn with a rich and creamy sauce. Originating from comfort food traditions, this recipe features tender corn kernels, sautéed onions, and bell peppers, all enveloped in a smooth, velvety cream sauce. While it’s indulgent, the use of fresh vegetables adds a boost of vitamins and fiber. Perfect as a side or a main dish, this bowl is not only satisfying but also showcases the vibrant flavors of summer. Enjoy a taste of comfort with a touch of health!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 377.3585mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 7.5472g | |
| Protein 5.6604g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%