Corn beef white sauce and vegie
One cup of Corn beef white sauce and vegie is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Corn Beef White Sauce And Vegie is a hearty and comforting dish that features tender corned beef smothered in a creamy white sauce, complemented by a colorful medley of fresh vegetables. Originating from traditional comfort food recipes, this dish brings together flavors that warm the soul. Rich in protein from the corned beef and packed with vitamins from the veggies, it offers a balanced meal option. Though indulgent due to its creamy sauce, it can be made healthier by using low-fat dairy alternatives or incorporating more veggies. Enjoy this delightful dish that perfectly blends flavors with nutrition!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 96IU | 0% |
| Calcium 144mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories