1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn barbacoa taco
The Corn Barbacoa Taco is a flavorful staple inspired by Mexican cuisine, featuring tender, slow-cooked barbacoa beef seasoned with smoky spices and herbs. Served on a warm, soft corn tortilla, it is topped with fresh cilantro, diced onions, and a squeeze of lime for a burst of zesty brightness. Corn tortillas are naturally gluten-free and lower in calories compared to flour alternatives, making them a lighter base option. The barbacoa beef provides a hearty source of protein, while the fresh toppings offer vitamins and antioxidants. However, the dish's sodium and saturated fat content from the beef and seasoning may be considerations for those monitoring their intake. Pairing this taco with a fresh side like avocado or a cabbage slaw can enhance nutritional balance while complementing its rich taste. Perfect for a satisfying meal, this taco is where tradition meets wholesome enjoyment.
