Corn and tomato salsa
One cup of Corn and tomato salsa is around 238 grams and contains approximately 190 calories, 7.1 grams of protein, 2.4 grams of fat, and 43 grams of carbohydrates.
Corn And Tomato Salsa is a vibrant and refreshing blend of sweet corn, juicy tomatoes, zesty onions, and fresh cilantro, all tossed together with a splash of lime juice. This colorful dish hails from Mexican cuisine, offering a burst of flavors that elevate any meal. Packed with vitamins and fiber, it’s a healthy option that pairs perfectly with tortilla chips or as a topping for grilled meats. Plus, it’s low in calories, making it a guilt-free indulgence. Enjoy the freshness and zest of Corn And Tomato Salsa, a delightful addition to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 595.2381mg | 0% |
| Total Carbohydrate 42.8571g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories