Corn and sweet potato chowder
One cup of Corn and sweet potato chowder is around 238 grams and contains approximately 194 calories, 3.9 grams of protein, 4.9 grams of fat, and 34 grams of carbohydrates.
Corn And Sweet Potato Chowder is a delightful, creamy soup that combines the sweetness of fresh corn and tender sweet potatoes, creating a cozy and satisfying dish. Originating from Southern and American comfort food traditions, this chowder is packed with flavor from onions, garlic, and a hint of thyme. Rich in vitamins A and C from sweet potatoes and fiber from corn, it's a nutritious choice for any meal. Enjoy it as a hearty lunch or a light dinner, perfect for warm gatherings or chilly evenings. Treat yourself to a bowl of comfort with Corn And Sweet Potato Chowder!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 33.9805g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 7.767g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories