Nutrition Facts for Corn and potato soup
Image of Corn and potato soup

Corn and potato soup

Item Rating: 73/100

One cup of Corn and potato soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Corn And Potato Soup is a hearty comfort dish that combines sweet corn, tender potatoes, and a medley of savory herbs and spices. Originating from rustic American kitchens, this creamy soup brings warm, homestyle flavors to your table. Packed with nutrients, corn offers fiber and antioxidants, while potatoes provide essential vitamins. With a splash of milk for creaminess, it's a delightful balance of indulgence and nourishment. Perfect for chilly nights or a cozy family meal, this soup is sure to satisfy your cravings while warming your soul.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 2.8302g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 3.7736g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 9.8%
Carbs: 73.6%