Corn and pepper mix

Item Rating: 86/100

One cup of Corn and pepper mix is around 238 grams and contains approximately 205 calories, 7.6 grams of protein, 3.6 grams of fat, and 45 grams of carbohydrates.

Corn And Pepper Mix is a vibrant blend of sweet, crunchy corn and colorful bell peppers, bringing a burst of flavor to any dish. This delightful mix hails from Latin American cuisine, where fresh ingredients shine. Packed with vitamins A and C, it's a healthy choice that adds fiber and antioxidants to your meals. Whether tossed in a salad, stirred into a stir-fry, or served as a side, Corn And Pepper Mix enhances your plate with a rainbow of nutrition. Perfect for elevating your favorite recipes—enjoy deliciousness and health in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 3.5714g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 35.7143mg	0%
Total Carbohydrate 45.2381g	0%
Dietary Fiber 6.4286g	0%
Total Sugars 15g
Protein 7.619g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 1.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%

Protein: 12.5%

Carbs: 74.3%