One cup of Corn and pepper mix is around 238.1 grams and contains approximately 204.8 calories, 7.6 grams of protein, 3.6 grams of fat, and 45.2 grams of carbohydrates.
Corn And Pepper Mix is a vibrant blend of sweet, crunchy corn and colorful bell peppers, bringing a burst of flavor to any dish. This delightful mix hails from Latin American cuisine, where fresh ingredients shine. Packed with vitamins A and C, it's a healthy choice that adds fiber and antioxidants to your meals. Whether tossed in a salad, stirred into a stir-fry, or served as a side, Corn And Pepper Mix enhances your plate with a rainbow of nutrition. Perfect for elevating your favorite recipes—enjoy deliciousness and health in every bite!
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
