Corn and peas mix
One cup of Corn and peas mix is around 238 grams and contains approximately 193 calories, 7.6 grams of protein, 1.4 grams of fat, and 43 grams of carbohydrates.
Corn And Peas Mix is a vibrant blend of sweet corn and tender peas, bringing a fresh touch to your meals. Rooted in hearty comfort food traditions, this mix is a staple in various cuisines, from savory casseroles to colorful stir-fries. Packed with essential vitamins and fiber, it's a nutritious choice for any diet, supporting healthy digestion and energy levels. Plus, it's low in calories and fat, making it an ideal side dish or a delightful addition to salads. Elevate your dining experience with Corn And Peas Mix—the perfect balance of flavor and health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.8571 |
| Total Fat 1.4286g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 571.4286mg | 0% |
| Total Carbohydrate 43.3333g | 0% |
| Dietary Fiber 10.7143g | 0% |
| Total Sugars 12.1429g | |
| Protein 7.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 645.2381mg | 0% |
Source of Calories