One cup of Corn and cream sauce is around 238.1 grams and contains approximately 357 calories, 7.1 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Corn And Cream Sauce is a delightful blend of sweet corn, rich cream, and a hint of seasoning, creating a velvety texture that's perfect for enhancing any dish. This sauce draws inspiration from classic American comfort food, making it a staple in many households. Packed with the natural sweetness of corn, it offers a touch of fiber and vitamins, though it’s best enjoyed in moderation due to its creamy base. Whether served over pasta, as a dip, or drizzled on grilled vegetables, Corn And Cream Sauce elevates your meal with its irresistible flavor!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
