One cup of Corn and butter is around 200 grams and contains approximately 280 calories, 6 grams of protein, 10 grams of fat, and 44 grams of carbohydrates.
Corn And Butter are delightful companions that elevate your meals to new heights. This classic combination features sweet, juicy corn, often harvested fresh from the fields, generously slathered in creamy, rich butter. Originating from hearty comfort foods, this duo is a staple in American cuisine, perfect for barbecues, summer picnics, or cozy dinners. While corn provides essential vitamins and fiber, butter adds a satisfying taste, though it's best enjoyed in moderation due to its fat content. Together, they create a comforting, indulgent treat that's sure to please your taste buds!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
