Corn and broccoli mix
One cup of Corn and broccoli mix is around 238 grams and contains approximately 131 calories, 6 grams of protein, 1.4 grams of fat, and 27 grams of carbohydrates.
Corn And Broccoli Mix is a delightful blend of sweet corn and vibrant broccoli, bringing together the best of both worlds. Originating from diverse culinary traditions, this mix is a staple in many dishes, adding flavor and nutrition. Packed with vitamins A, C, and K, it supports immune health and provides essential antioxidants. The natural sweetness of corn complements the earthy tones of broccoli, creating a delicious side or a perfect addition to salads, stir-fries, and casseroles. Enjoy this nutritious mix as part of a balanced diet, and elevate your meals with the goodness of Corn And Broccoli Mix!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130.9524 |
| Total Fat 1.4286g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 26.6667g | 0% |
| Dietary Fiber 8.3333g | 0% |
| Total Sugars 7.619g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories