Nutrition Facts for Corn and bell pepper mix
Image of Corn and bell pepper mix

Corn and bell pepper mix

Item Rating: 85/100

One cup of Corn and bell pepper mix is around 238 grams and contains approximately 171 calories, 6 grams of protein, 2.4 grams of fat, and 38 grams of carbohydrates.

Corn And Bell Pepper Mix is a vibrant blend of sweet corn and colorful bell peppers, bringing a burst of flavor to any dish. Originating from a variety of cuisines, this mix is often celebrated in Southwestern and Mexican cooking. Packed with essential vitamins and antioxidants, bell peppers are known for their health benefits, while sweet corn adds fiber and natural sweetness. Whether sautéed as a side, tossed in salads, or used in salsas, this mix not only enhances your meals but also contributes to a balanced diet. Enjoy the deliciousness and nourishment of Corn And Bell Pepper Mix today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 171.4286
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 38.0952g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 13.0952g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.4286mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 12.0%
Carbs: 77.1%