Corn and beef casserole
One cup of Corn and beef casserole is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.
Corn And Beef Casserole is a hearty and comforting dish that combines tender ground beef, sweet corn, creamy layers of cheese, and savory spices. Originating from classic American comfort food, it blends familiar flavors with satisfying textures. Packed with protein from the beef and vitamins from the corn, this casserole offers a balance of nourishment. However, it can be richer in calories due to the cheese and creaminess, so enjoy it in moderation. Perfect for family gatherings or cozy dinners, Corn And Beef Casserole is sure to warm your heart and satisfy your taste buds!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 144mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 384mg | 0% |
Source of Calories