Coriander sprigs
Item Rating: 89/100
One cup of Coriander sprigs is around 250 grams and contains approximately 50 calories, 5 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Coriander Sprigs are vibrant, fresh herbs that add a burst of flavor to a variety of dishes. Originating from the Mediterranean, they are a staple in cuisines ranging from Indian to Mexican. These delicate leaves are packed with vitamins A, C, and K, promoting healthy digestion and providing antioxidants. With a unique, slightly citrusy taste, coriander enhances everything from salsas to curries. Whether used as a garnish or a key ingredient, Coriander Sprigs bring not only flavor but also a touch of health to your culinary creations.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 2.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175mg | 0% |
| Iron 5mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%