1 serving (5 grams) contains 15 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 105 g | 375% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1350 mg | 103% | |
| Iron | 45 mg | 250% | |
| Potassium | 3150 mg | 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coriander powder
Coriander powder, made from ground dried coriander seeds, is a staple in various cuisines, most notably Indian, Middle Eastern, and Latin American. It has a warm, citrusy flavor with a hint of nuttiness, enhancing the taste of curries, soups, and marinades. Rich in dietary fiber, antioxidants, and essential minerals like potassium, magnesium, and calcium, coriander powder supports digestion, heart health, and bone strength. It also contains vitamins C and K, which contribute to immune function and blood clotting. Known for its anti-inflammatory properties, it may help reduce discomfort associated with bloating or arthritis. Low in calories and free of fats, coriander powder is a heart-friendly seasoning that adds depth to recipes without adding excess sodium or sugar. However, those with coriander allergies should exercise caution. Sourced from a plant long prized for its culinary and medicinal uses, coriander powder is a flavorful and functional staple.
