Coriander fresh
One cup of Coriander fresh is around 250 grams and contains approximately 58 calories, 5.3 grams of protein, 1.3 grams of fat, and 9.2 grams of carbohydrates.
Coriander Fresh is a vibrant herb known for its bright green leaves and aromatic flavor, commonly used in cuisines from around the world, especially in Indian, Mexican, and Middle Eastern dishes. Packed with vitamins A, C, and K, coriander is not only a flavorful addition but also a powerhouse of antioxidants that supports digestion and reduces inflammation. Whether sprinkled on tacos or blended into chutneys, Coriander Fresh adds a burst of freshness and a touch of health to every meal. Embrace the zesty essence of coriander and elevate your cooking today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 57.5 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.035g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 115mg | 0% |
| Total Carbohydrate 9.175g | 0% |
| Dietary Fiber 7g | 0% |
| Total Sugars 2.175g | |
| Protein 5.325g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 167.5mg | 0% |
| Iron 4.425mg | 0% |
| Potassium 1302.5mg | 0% |
Source of Calories