Corgette soup
Item Rating: 73/100
One cup of Corgette soup is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.
Corgette Soup is a light, creamy delight that celebrates the fresh taste of zucchini, blended to perfection with onions, garlic, and a hint of vegetable broth. This vibrant dish hails from Mediterranean cuisine, where simple ingredients create comforting flavors. Packed with vitamins A and C, this soup is low in calories and high in nutrients, making it a healthy choice for any meal. Whether enjoyed hot or chilled, Corgette Soup is a versatile and nourishing option that warms the soul and delights the palate.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96.1538 |
| Total Fat 2.8846g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480.7692mg | 0% |
| Total Carbohydrate 14.4231g | 0% |
| Dietary Fiber 2.8846g | 0% |
| Total Sugars 5.7692g | |
| Protein 2.8846g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 0.9615mg | 0% |
| Potassium 384.6154mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%