One cup of Corgette soup is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 3.8 grams of fat, and 14 grams of carbohydrates.
Corgette Soup is a light, creamy delight that celebrates the fresh taste of zucchini, blended to perfection with onions, garlic, and a hint of vegetable broth. This vibrant dish hails from Mediterranean cuisine, where simple ingredients create comforting flavors. Packed with vitamins A and C, this soup is low in calories and high in nutrients, making it a healthy choice for any meal. Whether enjoyed hot or chilled, Corgette Soup is a versatile and nourishing option that warms the soul and delights the palate.
Log this food in SnapCalorie
Nutrition Information
Calories |
94 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.0 mg | 16% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
