One cup of Corgette carrot pancake is around 238.1 grams and contains approximately 357 calories, 9.5 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Corgette Carrot Pancake is a delicious and nutritious dish that combines the earthy sweetness of grated carrots with the mild flavor of zucchini. This fusion recipe, inspired by healthy home cooking, is packed with vitamins and minerals, making it an excellent choice for a wholesome breakfast or snack. The vibrant green zucchini adds moisture, while the carrots contribute natural sweetness and a pop of color. These pancakes are gluten-free and can easily be made vegan, using wholesome ingredients that provide fiber and antioxidants. Perfect served with a dollop of Greek yogurt or a drizzle of honey, they’re not just tasty; they’re a guilt-free treat for any time of day!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
