Cordon blue

Item Rating: 61/100

One cup of Cordon blue is around 235 grams and contains approximately 471 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Cordon Blue is a delicious dish that features tender chicken or veal, expertly rolled around a savory slice of ham and melted cheese. Originating from Switzerland, this delightful creation showcases classic French culinary techniques. While it’s undeniably indulgent, featuring rich flavors and crispy breadcrumbs, it can also be enjoyed with healthier modifications such as baking instead of frying or using leaner meats. Perfect for a special occasion or a cozy dinner at home, Cordon Blue offers a mouthwatering experience that celebrates the art of comfort food.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 58.8235IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 24.7%

Carbs: 19.8%