One cup of Cordon blue is around 235.3 grams and contains approximately 614.1 calories, 67.2 grams of protein, 25.4 grams of fat, and 24.9 grams of carbohydrates.
Cordon Blue is a delicious dish that features tender chicken or veal, expertly rolled around a savory slice of ham and melted cheese. Originating from Switzerland, this delightful creation showcases classic French culinary techniques. While it’s undeniably indulgent, featuring rich flavors and crispy breadcrumbs, it can also be enjoyed with healthier modifications such as baking instead of frying or using leaner meats. Perfect for a special occasion or a cozy dinner at home, Cordon Blue offers a mouthwatering experience that celebrates the art of comfort food.
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Nutrition Information
Calories |
614.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1796 mg | 78% | |
| Total Carbohydrates | 24.9 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 344 mg | 26% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
