1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cordon bleu sandwich
The Cordon Bleu Sandwich is a hearty creation inspired by the traditional French dish, Chicken Cordon Bleu. Typically consisting of crispy breaded chicken breast, thinly sliced ham, and melted Swiss cheese, this sandwich is layered on fresh bread like a ciabatta or brioche. Some variations may include lettuce, tomato, and creamy Dijon mustard or mayonnaise for added flavor. While indulgent, the sandwich offers protein from the chicken, ham, and cheese, but its fried preparation and potential for excess sodium and fat make it best enjoyed in moderation. Pair it with whole-grain bread and fresh vegetables to boost nutritional benefits. This fusion of textures and rich flavors reflects the culinary elegance of French cuisine while being a convenient option for lunch or dinner.
