Cordon bleu

Item Rating: 64/100

One cup of Cordon bleu is around 235 grams and contains approximately 388 calories, 29 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.

Cordon Bleu is a classic dish that originates from France, featuring tender chicken or veal, expertly stuffed with melted cheese and savory ham, then breaded and fried to golden perfection. This indulgent treat is often served with a rich sauce, making it a luxurious addition to any meal. While delicious, Cordon Bleu can be high in calories and saturated fats due to its crispy exterior and creamy filling. However, when paired with fresh vegetables or a light salad, it can be a delightful balance of flavors and textures. Enjoy the rich heritage and gourmet appeal of Cordon Bleu, a true culinary masterpiece!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	388.2353

Total Fat 21.1765g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 88.2353mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 31.1%

Carbs: 18.6%