1 serving (150 grams) contains 322 calories, 35.2 grams of protein, 20.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
508.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.9 g | 40% | |
Saturated Fat | 10.6 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 201.1 mg | 67% | |
Sodium | 165.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coquelet Jeune, often referred to as "spring chicken," is a young poultry delicacy prized in French cuisine. Typically weighing between 1 to 1.5 pounds, it is tender and flavorful due to its youth—harvested at around 4-6 weeks of age. This lean protein option is a rich source of essential nutrients like iron, B vitamins, and selenium, which support overall health and immunity. Its mild flavor pairs beautifully with herbs, spices, and various cooking techniques, making it a versatile addition to many dishes. While its lean nature offers a healthy alternative to fattier meats, preparation methods such as frying or adding fatty sauces can increase calorie and fat content. For a more wholesome approach, roasting or grilling with light seasoning allows you to enjoy its natural qualities while maintaining a balanced meal. Coquelet Jeune reflects the elegance and simplicity of European culinary traditions.