Copper river salmon

Copper river salmon

Seafood

Item Rating: 74/100

One cup of Copper river salmon is around 236.1 grams and contains approximately 416.7 calories, 50.0 grams of protein, 20.8 grams of fat, and 2.8 grams of carbohydrates.

Copper River Salmon is regarded as one of the finest salmon varieties in the world, hailing from the pristine waters of Alaska. Known for its vibrant, rich flavor and beautiful deep orange hue, this wild-caught salmon is packed with essential omega-3 fatty acids, protein, and vitamins, promoting heart health and overall wellness. Perfectly suited for grilling, baking, or searing, Copper River Salmon elevates any dish, making it a favorite in gourmet kitchens and seafood celebrations alike. Experience the taste of the Copper River, where the freshest ingredients meet the purest of origins.

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416.7
calories
50.0
protein
2.8
carbohydrates
20.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 83.3 mg 3%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 833.3 mcg 4166%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
50.2%
47.0%
Fat: 187 cal (47.0%)
Protein: 200 cal (50.2%)
Carbs: 11 cal (2.8%)